Sample Class Menu

What we’ll make together.

We’ll make everyday, traditional Japanese food-stuff that I grew up with!! The “wa” in “washoku” (translation=Japanese food) means harmony, one of Japanese culture’s key values. Thus, there is an emphasis on balance in Japanese cuisine. For example, a Japanese meal should strive to have balance in color ( red, yellow, green, white, and black), balance in flavor (salty, sweet, bitter, sour, and savory aka umami), and balance in preparation ( grilled,/roasted raw, fried, simmered, steamed). There is also a huge emphasis on seasonality and freshness. You’ll find that the preparations are relatively simple, designed to highlight the ingredient’s freshness and characteristics.

 

Teriyaki Chicken.

Tender, Juicy chicken with savory, sweet glaze

 

Crunch Cucumber Salad.

Crunchy cucumber salad with shredded chicken and fresh, gingery dressing

 

Miso Soup.

Finish off your meal with miso soup. We’ll make this together if we have time. If not, I’ll leave you with the recipe (it’s suuuuuper easy), so this can be optional.

Kimpira Carrots.

Stir-fried carrots with red pepper flakes and sesame oil

 

Rice.

A Staple in Japanese food: fluffy, Japanese rice. We’ll add garlic fo some flavor

 

Your Shopping List

Vegetables:
-2 bunches of green onion or scallions (10-12 bulbs)
-2 Carrots
-1 whole garlic
-1 small piece of ginger

Meat:
- 1 lb chicken thighs with skin and boneless (note: Japan sells boneless chicken thighs with skin. You can easily remove the bone using a pair of kitchen shears. For more info check out this link. )
- 1 small chicken breast
Pantry
-Salt
-Sugar
-Mirin ( Mirin is a sweetened rice wine. Most places carry mirin, but if you can’t find it you can substitute with sweet marsala wine, or watered down vodka with added sugar). Amazon | Amazon| Jewel | Plum Market | Whole Foods
-Sake (get a dry sake rather than a sweet or nigori sake. If you can’t find it, you can use watered down vodka)
-Soy Sauce
-Rice Vinegar (you can use apple cider vinegar as a substitute)Amazon | Jewel | Plum Market | Whole Foods
-Chili Flakes
-Sesame Seeds
-Sesame Oil
-Vegetable Oil or canola oil

If making miso soup, you’ll need:
- Dashi Granules ( Dashi is a stock that is foundational to many Japanese recipes such as soups, simmered dishes and more) Amazon|Jewel| You can make your own from scratch, but we won’t cover that in class this time. Here is a recipe from Whole Foods or feel free to email me for more info. You can use a light chicken broth as a substitute.
-Miso (a salty, soybean paste that gives miso soup its distinctive flavor) Whole Foods white miso | Whole Foods red miso | Few examples from Jewel: example 1, Example 2, Example 3) FYI: red miso is a deeper, saltier stronger flavor and white miso is lighter and sweeter.
-Silken Tofu
Equipment:
-Meat Tenderizer ( or something heavy like a wine bottle)
-Fork
-Paper Towel
-Knife(s), cutting board(s)
- Ziplock or bowl for marinating chicken
-2 Frying pan (One of them should be pretty large-try a cast iron pan!)
-1 small pot for boiling water
- 1 Medium pot or rice cooker for making rice
-Spatula
-3 small bowls for mixing sauce ingredients
-1 large bowl for mixing salad
- Implement for mixing the ingredients in the frying pan
-Microplane ( if you don’t have one, no worries, you can finely mince the garlic and ginger)
-Measuring Spoons